Fit through the winter: Our yoga program for employees
16.12.2024
Fit through the winter: Our yoga program for employees
Yoga with Susanne Ohneis
Once a week, always on Tuesdays, it's time to roll out the mat and get moving! Our experienced yoga teacher Susanne Ohneis gets us moving and shows us how to become more flexible, relaxed, balanced and healthy through targeted exercises. The classes are perfect for bringing body and mind into harmony - and the best thing about it is that it's twice as much fun together with your colleagues.
Fit and relaxed through the winter - and beyond
It is particularly important to look after your health in the colder months of the year, when the days are shorter and the challenges are often greater. Our yoga program offers the ideal opportunity to reduce stress and recharge your batteries. The yoga courses have always been fully booked since the beginning, which shows how popular and valuable this offer is. This not only keeps us fit through the winter, but also lays the foundations for a healthy 2025.
We are excited to see what other ideas our company has in store for us and look forward to many more dynamic yoga sessions in the future!
Gallery
More News
Gammel-Inside
We were there - CONNECTA Regensburg 2025!
CONNECTA in Regensburg is the largest company contact fair in Bavaria and has established itself as an important meeting point between business, social institutions and students. Every year, numerous companies looking for motivated young talent present themselves there - and we were proud to be one of them!
BGM with a system - proven methods and instruments
3. Workshop of the 5-part seminar series at Gammel Engineering
As part of our seminar series "Systematic occupational health management - proven methods and tools", the third workshop took place yesterday with great success. Under the expert guidance of Dr. Martin Simmel and Ms. Barbara Mayrhofer, this time everything revolved around the topic of psychological risk assessment - a central component of occupational health management (OHM).
After around one and a half years of construction, the "Hummelchen" short-term care facility run by Katholische Jugendfürsorge (KJF) Regensburg has opened its doors. Here, children and young people with severe disabilities will find a loving temporary home - and their families valuable relief.
Gammel Engineering was involved in this special project as a planning partner for heating, ventilation and sanitation and is delighted to have contributed to this place of well-being with its technical expertise.
