The most important basis for happiness is mastery of your own body, or so Pilates believed!
It remains to be seen whether the participants experienced great feelings of happiness the first time around - but they all enjoyed it immensely, especially as the strenuous choreographies made them sweat a lot.
After Pilates, other disciplines such as circuit training, back training and ChiYoga are on the program, each in a 2-pack.
https://www.gammel.de/de/energiewelt/gammel-inside
Gammel Engineering GmbH was recognized as a TOP Company in Lower Bavaria in the Kelheim district.
Today we had the pleasure of attending the flag dedication ceremony for the Sandsbach Volunteer Fire Department. Special congratulations go to our colleague Anita, who has taken on the honorary role of flag mother with great passion—we’re proud of you!
Yesterday, a topping-out ceremony was held on the grounds of the B.B.W. St. Franziskus in Abensberg to celebrate the new inclusive Franziskus Children’s Center. Nine months after the groundbreaking, the building’s shell is complete, and the construction project is proceeding according to schedule.