The most important basis for happiness is mastery of your own body, or so Pilates believed!
It remains to be seen whether the participants experienced great feelings of happiness the first time around - but they all enjoyed it immensely, especially as the strenuous choreographies made them sweat a lot.
After Pilates, other disciplines such as circuit training, back training and ChiYoga are on the program, each in a 2-pack.
https://www.gammel.de/de/energiewelt/gammel-inside
When the fifth season begins in Abensberg, a state of emergency prevails - and as every year, we can't be missing!
Sri Lanka Hilfe Abensberg e.V. is the project close to the heart of our long-time friend Hedlen Zirngibl. She has been working with incredible dedication for the people of Sri Lanka for many years. We continuously support this commitment with our social fund - this year we have provided €1,000 for this purpose.
Michael and Gudrun Gammel's brother-in-law, Martin Kundler from Neustadt an der Donau, has been a passionate hobby gardener for many years. His large garden with numerous trees and lots of vegetables is a real treasure trove of nature.