The most important basis for happiness is mastery of your own body, or so Pilates believed!
It remains to be seen whether the participants experienced great feelings of happiness the first time around - but they all enjoyed it immensely, especially as the strenuous choreographies made them sweat a lot.
After Pilates, other disciplines such as circuit training, back training and ChiYoga are on the program, each in a 2-pack.
https://www.gammel.de/de/energiewelt/gammel-inside
In 2026, it was once again time to knock over pins, collect points and have lots of fun!
The official blessing of the new children's center in Regensburg took place on 13.03.2026. A significant step in the further development of medical care for children in the region. The St. Martin Children's Center now offers state-of-the-art new facilities for the treatment and care of young patients with physical and mental disabilities.
A healthy diet is a crucial building block for well-being, performance and long-term health. For this reason, nutritional advice was offered at GE as part of occupational health management (OHM), initiated by Evi Wittmann, who is responsible for OHM at the company.